Pilates Movements

It is just logical that Pilates is currently one of the most popular exercise programs. More and more people are getting into it because of the health and physical benefits it provides. Other than that, peer influence is also one important factor that helps make the popularity of the exercise program further rise. Pilates involvesContinue reading “Pilates Movements”

Best Family Beach Vacations

The best beaches can be found along the Atlantic and Pacific Coast.  Here are a few ideas you may wish to consider for your next family beach vacation. Florida.  From Ft. Lauderdale to Miami Beach, Florida is a prime resort area for family vacations.  With perfect weather and miles and miles of beaches, this areaContinue reading “Best Family Beach Vacations”

Types of Headaches

There  are  two main  categories  of headache  pain that  you  should be  aware  of. Primary Headaches  –  These  are  the  headaches  most  of us  experience  on a  day-to-day basis.  They are  called  primary headaches  because  the  pain is  not  a  symptom  of another physical  disorder.  Ironically,  they are  often  called  “benign”  headaches, although  headache sufferersContinue reading “Types of Headaches”

Crockpot Hungarian Goulash

2 pounds round steaks, cut in 1/2-inch cubes 1 cup onion, chopped 1 clove garlic, minced 2 tablespoons flour 1 teaspoon salt 1/2 teaspoon pepper 1 1/2 teaspoons paprika 1/4 teaspoon dried thyme, crushed 1 (14 1/2 ounce) can tomatoes 1 cup sour cream   Put steak cubes, onion, garlic in crockpot. Stir in flourContinue reading “Crockpot Hungarian Goulash”

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