Disturbing and Dangerous Side Effects of Beta Blockers and Calcium Channel Blockers
Beta blockers and calcium channel blockers are common drugs used to lower blood pressure and reduce your risk of developing heart disease. High blood pressure is a risk that can greatly increase your risk of having a heart attack or stroke, so it’s important that you address it.
However, taking beta blockers and calcium channel blockers over a long period of time can lead to dangerous and debilitating side effects. One of the most serious problems is that beta blockers can actually cause your heart muscle to become weaker.
They can also cause your blood vessels to become weaker. While this lowers blood pressure it can cause more serious problems with your circulation. Beta blockers also can cause impotence, fatigue, and can also cause your cholesterol levels to increase.
Calcium channel blockers are a group of drugs that keep calcium from being absorb3d by your blood vessels. This keeps them relaxed and reduces blood pressure. However, there have been research studies that show that calcium channel blockers can actually increase your risk of death from heart disease.
These drugs are dangerous and don’t actually address the cause of high blood pressure. The good news is that you don’t have to resort to these drugs in order to experience a reduction in your blood pressure.
Positive Alternative Therapies to Beta Blockers and Calcium Channel Blockers
There are many natural therapies that can help to reduce your blood pressure without dangerous side effects. One of the most important things you can do is to follow an anti-inflammatory diet.
This means eating whole foods as much as possible and eliminating processed foods containing preservatives, artificial colors, artificial sweeteners, and sugars. When it comes to blood pressure, you must also lower your sodium intake. But when you eat a whole food diet, you’ll naturally do so.
Drinking more water will also help your body to eliminate toxins and reduce your blood pressure. You need to drink at least half of your body weight in ounces. So, for example, a 150 pound person should drink around 75 ounces of water.
There are also three supplements that can help to lower your blood pressure naturally without side effects. Adding Co-Q10, a coenzyme that helps your body to perform processes more efficiently, can help to protect your heart.
L-taurine and L-carnitine are also essential to your heart function. These are amino acids that your body needs in order to protect your cells. Taking these supplements on a daily basis is associated with decreased risk of heart attack, arrhythmia, and stroke.