I have the power to change what I believe.

I recognize the impact my beliefs have on how I feel and behave. Believing something about a situation determines how events progress. What I think and feel about another person affects how I relate to that person. My beliefs in myself determine how I perform. However, I can choose what I believe. If I wantContinue reading “I have the power to change what I believe.”

Does Exercise Help Ease Depression?

When you are suffering from depression, exercise seems like the last thing on your mind. However, if you can just motivate yourself to get started, it can create a huge difference. Exercise helps to prevent various health conditions such as diabetes, arthritis and high blood pressure. Research on depression indicates that the physical and psychologicalContinue reading “Does Exercise Help Ease Depression?”

WRITESPIRATION #103 52 WEEKS IN 52 DAYS WEEK 7 – The Malteaser Marathon

Originally posted on But I Smile Anyway…:
Wednesday’s here and on my blog that means that the awesome Sacha has set her next #writespiration prompt! Fulfilling a prompt in fifty two words is not an easy thing to do, but here goes! The prompt is… This week include the theme below in your story: ? The…

Color Your World – Granny Smith Apple

Originally posted on Tourmaline .:
? The Color your World challenge will run January through April, for 120 days, with a new Crayola color topic posting each day. Join in daily, or post at your leisure. Enter your photos, drawings, quotes, poems, stories, anything, as long as it is inspired by the color of the day. Since this…

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