How Does Strength Training Help You Lose More Fat?

    Consider the following:   1 in 3 people are overweight or obese   Strength training burns fat faster than cardio, interval training and other forms of exercise   Applying those 2 facts, there is a good chance that you may be looking to trim some fat from your body. If so, an understandingContinue reading “How Does Strength Training Help You Lose More Fat?”

4 Tips to Make Better Compost

    Composting is one of the best ways to recycle food waste and scraps into fertilizer that your plants will love. In fact, most gardeners are always looking for good compost to help their plants flourish and thrive. There are people who make good money selling compost to commercial farms and gardening enthusiasts. WhetherContinue reading “4 Tips to Make Better Compost”

3 Self-Defense Moves Every Woman MUST Know

  The hard truth is that we live in a world where danger can pop up when we’re least expecting it. If you looked at the latest crime statistics in the US alone, you’d notice that there has been a rise in crimes against women over the past few years. Now more than ever before,Continue reading “3 Self-Defense Moves Every Woman MUST Know”

Colleen’s Weekly #Poetry Challenge – #Haiku #Tanka #Haibun: CALM & WILD

Word Craft ~ Prose and Poetry Happy POETRY Tuesday everyone!Are you ready to get groovy with your poetry? Then, you’re in the right place! Pull up a chair, and let’s write some poetry. Image credit: Brainy Quote.com First:My friend, Yecheilyah Ysrayl is hosting a poetry contest on my blog, and I’m one of the judges!Continue reading “Colleen’s Weekly #Poetry Challenge – #Haiku #Tanka #Haibun: CALM & WILD”

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Michael Morgan Photos

xo amys

nordic simplistic lifestyle

Azazel's Bitz Box.

Painting, Modelling, Miniatures, 1:6, Games... Whatever else I find interesting.

Sasquatch Close Encounter Network for Interspecies Communication

Promoting a peaceful spiritual approach to interspecies communications.

The Reluctant Retiree

Stories from Garrulous Gwendoline - a baby boomer surviving retirement

PhotoblographyToo

Photography, Travel and Retirement

naturetime

Nature Photography by Pam & Richard

A Dog's Life? (Stories of me and him)

Life with Ray - 75lbs of Attitude in a Fur Coat!

Learning from Dogs

Dogs are animals of integrity. We have much to learn from them.

With Nature-tanusrirchokhe

A place for boosting up your mind by feeding motivational thoughts and enriching yourself with education.

Mohamad Al Karbi

محمد القربي

Simpliv LLC

Learn. Teach. Earn

The 3H: health,happiness,healing

Every life is special !

Caffeinated Carly

Motivated by caffeine, love, family, food, and fitness

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I share experiences from my fitness journey and give tips on how to maximize results.

In His Service and Loving It

My Life, Recipes, Biblical Encouragement

recipeandaread.wordpress.com/

Come for the read. Stay for the food.

Purplerays

spiritual enlightenment and self improvement

Balladeer's Blog

Singing the praises of things that slip through the cultural cracks

Jesusluvsall's Blog

This Blog is about my faith in Jesus and trying serve others