Top 5 Foods to Eat Before a Workout

Before exercising, it is important to fuel your body for the work that it is about to do. Eating too little or not at all before a workout will likely lead to quick fatigue and weakness due to low blood glucose. On the other hand, consuming too much food before exercise may cause stomach discomfort,Continue reading “Top 5 Foods to Eat Before a Workout”

Keen Edge Home Magnetic Kitchen Knife Set – 6 Pieces w/ Clear Acrylic Handles, Stainless Steel Blades & Magnetic Display Stand for only $15!

Originally posted on susiesopinions:
This home chef is so happy with the Keen Edge Home Magnetic Kitchen Knife Set, to compliment my kitchen. The ‘Full 6-Piece Set: The set includes 8” Chef knife, 8” Bread knife, 8” Carving knife, 5” Utility knife, 3.5” paring knife PLUS a magnetic stand to keep everything right at your finger tips’.…

NO FEE Submission call and interview – Presence: A Journal of Catholic Poetry, DEADLINE: Oct. 1, 2017

Originally posted on Trish Hopkinson:
Presence: A Journal of Catholic Poetry is a beautifully designed online poetry journal seeking poems “written by authors whose work is informed by the Catholic faith. We publish poems on the basis of their artistic merit, rather than on the basis of the author’s professed creed or because the subject matter…

September 2nd is National “Grits for Breakfast” Day!

Originally posted on Foodimentary – National Food Holidays:
Here are today’s five thing to know about Grits: Grits (also sometimes called sofkee or sofkey from the Muskogee word) are a food of Native American origin common in the Southern United States and mainly eaten at breakfast. They consist of coarsely ground corn, or sometimes alkali-treated…

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