Old-fashioned Vegetable Chowder with Meat

Originally posted on A Hundred Years Ago:
Vegetable Chowder with Meat is the ultimate comfort food. This hundred-year-old recipe makes a delicious hearty soup that is perfect on these cold winter days. This flavorful  soup features carrots, potatoes, cabbage, tomatoes, onion, and celery, as well as a little barley.  I used beef in this recipe,…

Brown Girl Surf: Women of colour learning to surf and to be environmental stewards

Originally posted on Life & Soul Magazine:
Brown Girl Surf originally started out to amplify the visibility and voices of women of colour who surf. Today its mission has evolved to include teaching women of colour how to surf and to be active environmental stewards. Named in honour of Polynesia’s first female surfers, Brown Girl Surf…

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