Fun School Lunch Ideas

Banana Burrito Ideas   PB & J Whole-Wheat Tortilla 2 Tbsps. Peanut Butter Banana 1 Tbsp. Jelly   Nutella and PB Tortilla 2 tbsp. Peanut Butter Banana 1 tbsp. Nutella    Fluffer Nutter Roll-Up  Tortilla 2 tbsp. Peanut Butter Banana 1 tbsp. Marshmallow Fluff   Directions:   Spread peanut butter over the tortilla. Peel bananaContinue reading “Fun School Lunch Ideas”

The Health Benefits of Tea

Have you noticed lately that drinking tea is becoming very popular? Many health sites are promoting the benefits of drinking more tea and less coffee. Tea is a wonderful drink. It tastes great, there are lots of varieties available and many cultures have been drinking tea for centuries.  Just look at how much tea peopleContinue reading “The Health Benefits of Tea”

Tips to Make Juicing Part of Your Healthy Diet

Have you seen the commercials on television advertising the benefits of juicing? You can buy a blender or food processor and fill it with fruits and vegetables and with the press of a button have your daily recommended intake of fruits and vegetables conveniently in a smoothie-type concoction. Juicing can be an excellent way toContinue reading “Tips to Make Juicing Part of Your Healthy Diet”

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