Your Zumba Questions Answered

Zumba is extremely popular and millions of people have experienced the fun and fitness benefits of this dance style. Zumba is a unique dance program and one that comes with a rich history. The dances are fun to perform and allow you to easily burn tons of calories.  What is Zumba? Zumba uses hypnotic LatinContinue reading “Your Zumba Questions Answered”

The Dangers of Tanning Explained

Unfortunately, despite warnings, too many people continue to tan.  Many still believe that having a tan makes them look healthy, but it is actually the opposite.     A tan indicates that your skin is trying to protect itself when exposed to ultraviolet (UV) radiation from the sun.  This UV radiation is what contributes to prematureContinue reading “The Dangers of Tanning Explained”

5 Dishes for Game Day Good Eats! — What’s for Dinner Moms?

Looking for a few game day treats for your friends and family or a gathering of teens? Any of these 5 dishes can make your gathering a hit! Looking for something hearty yet simple? These Italian Sandwich Sliders on Hawaiian Rolls (click for link to recipe) are a perfect game day treat. I don’t know […]Continue reading “5 Dishes for Game Day Good Eats! — What’s for Dinner Moms?”

Your Daily Word Prompt – Qualm – September 21, 2019

Originally posted on Your Daily Word Prompt:
⇑Click the banner to visit September’s prompt Page ⇑ Daily Prompts – Words and Images To participate in This Daily Prompt, all you have to do is publish a post on your own blog that responds to the prompt. It can be words, images anything that you like. Put…

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