Superfood meal hack: Greek yogurt and walnuts with EITHER banana or honey. — Proofs of Dark Matter

Yogurt, and in particular GREEK Yogurt observes a nice nutritional profile for a light meal, or a dieter’s meal. Varieties offer between 8-17 grams of protein, negligible fat, and some sugar added for flavor. Now, its not a keto-friendly solution, but its said to be good on the digestive system. Enter Walnuts, to kick things […]

via Superfood meal hack: Greek yogurt and walnuts with EITHER banana or honey. — Proofs of Dark Matter

Published by Henrietta Watson

Hello my name is Henrietta Watson. I am a mother of a 29 year old daughter and a 22 year old son. I also have a 4 year old granddaughter and a 3 year old granddaughter.I am a Security Officer. I also write short stories, blogs and poems. I like cooking,grilling,fishing,skating,playing billiards,going out to eat and going to see movies.

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