A Simple Dinner:  CREAMY SALMON FILLET TOPPED WITH A SAUCE OF HONEY DIJON – BROWN SUGAR – YOGURT – MAYO – CLAM JUICE AND SPRINKLED BY PECAN CHIPS — THE MEDITERRANEAN MICROWAVE

Yogurt and mayonnaise, salted and peppered, and stirred together in equal portions, is a suitable substitute for cream, especially helpful for lactose-intolerant people. . . –salmon (size of 2 decks of cards, one-half pound, room temperature) –honey Dijon (5 tablespoons) –yogurt (3 heaping tablespoons) –mayonnaise (3 heaping tablespoons) –salt and pepper –pecan chips (2 tablespoons) […]

A Simple Dinner:  CREAMY SALMON FILLET TOPPED WITH A SAUCE OF HONEY DIJON – BROWN SUGAR – YOGURT – MAYO – CLAM JUICE AND SPRINKLED BY PECAN CHIPS — THE MEDITERRANEAN MICROWAVE