
Awareness is the first step to increasing vitality. What we give energy to matters tremendously. Thoughts. Emotions. Actions. People. Some drain. Others invigorate. Heightened awareness and monitoring of energy is especially important for individuals with chronic health problems. Helping them to identify the source of their energy leaks and peaks. Where to start? My recent […]
Energy vs. Time Management — Thriving Under Pressure
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I really appreciate your time & energy Henrietta ✨✨
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