Top 6 Nutrition Tips for Men

In many ways, proper nutrition is going to be similar for men and women, young and old. But there are obvious reasons why important differences will make up what is smart nutrition for one person, as opposed to another. If you are a man attempting to eat smarter so you will look and feel better,Continue reading “Top 6 Nutrition Tips for Men”

Spinach Salad with Pan Seared Chicken Breast

Originally posted on Heathers' Fresh Cooking:
Not too taxing in the cooking department and still tastes great.   There are lots of ways to dress this, but honestly, a simple drizzle of good olive oil is really all you need.  This is on the lighter side, but still satisfying. This serves 2 as a main course.…

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