3 Foods to Avoid if You Have Digestive Problems

    People with a propensity toward digestive problems should refrain from eating “trigger” foods – foods that can cause a digestive response ranging from heartburn, to indigestion, abdominal pain and cramping, constipation or diarrhea. While each individual can come up with their own list of foods to avoid, there are three foods that areContinue reading “3 Foods to Avoid if You Have Digestive Problems”

Eating Bread Causes Bloating and Other Digestive Problems

Do you or a member of your family experience bloating after eating bread? If you answered yes, then it is possible that you are sensitive to foods made from wheat. It is quite probable that bread is such a regular part of your diet that you can’t imagine doing without it. The simple sandwich isContinue reading “Eating Bread Causes Bloating and Other Digestive Problems”

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