Strawberry Juice

Originally posted on Taste Buds:
Strawberry is an excellent source of Vitamin C, several other vitamins, dietary minerals and a modest amount of essential unsaturated fatty acids. It is a refreshing and healthy fresh juice you can prepare within couple of minutes. Ingredients Strawberry – 10-12 Lemon juice – 2 teaspoon Sugar – to taste…

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“We are what we eat”, or so the saying goes. Different foods help our bodies to grow, to heal, and to keep the immune system running properly. More than that, they stop our bodies from falling apart: the absence of many different nutrients can lead to various physical ailments. It’s really important to eat healthily,Continue reading “5 Of The Healthiest Fruits And Vegetables”

A Calm Mind Is A Healthy Mind

For many people, a low-grade amount of stress is a part of everyday life. So, they may not recognize that it has a negative impact on their overall health. Studies have shown that feeling stress or anxiety on a long-term basis doesnt just affect your peace of mind. In fact, youre more likely to sufferContinue reading “A Calm Mind Is A Healthy Mind”

5 Healthy Breakfast Tips That’ll Help You Lose Weight

If you want to lose weight, or you just want to get healthy, then breakfast should be number one on your list. Even if you’re exercising every day, you could be sabotaging your plans by skipping breakfast! And, if you do eat breakfast every day, you may be choosing the wrong foods. Here are 5Continue reading “5 Healthy Breakfast Tips That’ll Help You Lose Weight”

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