SALMON ORANGE WITH ORANGE ZEST – ORANGE JUICE – SOY SAUCE – HONEY – GINGER – MINCED GARLIC & TOPPED WITH GREEN ONIONS

Originally posted on THE MEDITERRANEAN MICROWAVE:
For 4: –salmon (size of 4 decks of cards, 1 pound) –orange zest (1 teaspoon, bottled) –orange juice (juice of 1 fresh orange squeezed) –soy sauce (one-quarter cup, bottled) –honey (one-quarter cup, bottled) –ginger (1 teaspoon, bottled) –minced garlic (1 tablespoon, bottled) –green onions (fresh, 2, chopped) –pepper (no…

An Appetizer:  SESAME EGGPLANT DIP WITH SOY SAUCE – MINCED GARLIC – LEMON JUICE – RED WINE – EXTRA VIRGIN OLIVE OIL

Originally posted on THE MEDITERRANEAN MICROWAVE:
For 4: –eggplant (fresh, medium size) –soy sauce (3 tablespoons, bottled) –minced garlic (bottled, 1 tablespoon) –lemon juice (2 squirts, bottled) –red wine (2 tablespoons) –extra virgin olive oil (1 tablespoon) –sesame seeds (2 tablespoons, bottled) 1 – Prick the eggplant all around, generously.  Place in the microwave, on…

A Comfort Entrée:  CHICKEN ROSEMARY – BASIL WITH SAUCE OF FRESH TOMATO – BABY BELLA MUSHROOMS – SLICED ONION – RED BELL PEPPER – CHICKEN BROTH & WITH A SIDE OF CREAM PEAS

Originally posted on THE MEDITERRANEAN MICROWAVE:
Note:  To make a fancier recipe, substitute white wine for the chicken broth. For 4: –6 chicken tenderloins or breast strips –rosemary (dried, bottled, 1 teaspoon) –basil (dried, bottled, 1 teaspoon) –fresh tomato (medium, chopped) –baby bella mushrooms (fresh, 4 or 5, quartered) –sliced onion (one-half, medium) –red bell…

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